Product Description   Product name Knit-shaped hip ring Product material Silicone/nylon woven Pound value 20 pounds /40 pounds /60 pounds /90 pounds Dimension Circumference:66cm Width:5.8cm Color Coral Pink/Lilac Purple/Matcha Green/Haze Blue Uses Yoga/butt workout/leg training The role of the yoga belt Enhanced flexibility and extensibility Yoga belts can help us to better stretch our muscles and joints, thereby improving the flexibility of the body. Using a yoga band during movement allows us to stretch our muscles more deeply. Improve balance and stability When practicing balance movements, a yoga band can provide additional support and help us maintain better balance and stability. Assisted strength exercises When practicing strength movements, yoga bands can provide resistance and help us better build muscle strength. Relax muscles Yoga bands can be used to relax and rejuvenate muscles and help relieve muscle soreness and tension. Beginner assistance For beginners, a yoga belt can be used as an auxiliary tool to help them better master and complete various yoga moves